Initially, pedometers and heart rate monitors were used by professional athletes and sports enthusiasts. Pedometer is a device for tracking the number of steps. There are electronic, electronic-mechanical, mechanical. They are installed on the edge of the pocket, on the belt, wrist.
The heart rate monitor controls the heart rate, determines the pulse, additional loads. Types of heart rate monitors:
- with a chest sensor;
- placed on the handlebars of a bicycle;
- in the form of a watch.
In the 21st century, electronic models of pedometers and heart rate monitors became very popular. They are combined in fitness bracelets, watches and perform many other useful functions. The Chinese company Xiaomi mi continues to produce easy-to-use gadgets. Smart electronics not only combines a pedometer and heart rate monitor, but also counts calories burned, monitors sleep phases and much more.
The most popular pedometer and heart rate monitor Band mi 2
Band mi 2 with different straps
The company presents a modern model mi - a pedometer that performs useful functions with excellent quality and low price.
The most popular gadget today is a bracelet from Xiaomi mi pedometer and band 2 heart rate monitor. This improved version is in many ways similar to mi band 1S, but many shortcomings have been eliminated. The characteristics of the fitness tracker are different from the old version.
The kit includes a mi bracelet, consisting of a main unit and a silicone strap, a short charging cable, and instructions for use. The block is oval in shape with an aluminum surface. The back of it is in contact with the hand. The strap fits snugly on the arm.
In the device:
- 0.42 inch OLED screen with touch button.
- Economical 3 axial accelerometer ADXL 362.
- 41mAh Li-polymer battery, lasts 20 days without recharging.
- Supports Bluetooth version 4.0 and 4.1.
- Has protection against humidity IP 67 can not be removed during water procedures.
- The strap is 155-210mm, the total length is 235mm.
The weight of the bracelet with a strap is 13 g. In order for the device to start working, as in the previous version, a special application is installed on the phone or computer device. Available for IOS Android 4.3. After launching the mi fit application (located on an optical device), it asks for user data on its weight, height, and age. After authorization of the account, the smartphone is connected with a smart bracelet.
Band mi 2 black
Functions bracelet with pedometer and the Band mi 2 heart rate monitor are as follows:
- Pedometer - counts the number of steps taken in a certain time.
- It features a walk from jogging and simple hand swings.
- It tracks a person’s activity, if he does not move much during the day, reminds about this.
- Measures heart rate.
- Counts calories burned.
- Takes into account abdominal exercises, jumps.
- Equipped with a smart alarm clock that can wake up in the light phase of sleep.
- It has a notification system - incoming calls, messages.
On the display there are 3 one-color indicators, by clicking on them, you can see your health data. The strap is removable, you can purchase several others to choose from. The advantages of band 2 mi are obvious:
- The display is inserted from the bottom and does not fall out.
- Waterproof, you can take a shower.
- Replaceable straps fit from an old bracelet.
- Does not cling to clothes, does not slip.
- Motivates more to move.
- It wakes up in the right phase of sleep, and the owner feels better throughout the day.
To transmit accurate and correct data on the distance traveled, heart rate and other functions you need to put the bracelet tightly on your hand to ensure contact.Advantages over the old version: measures the pulse, vibrates, takes into account additional exercises.
Important! Before buying, you need to consider the availability of the Internet on your smartphone or computer device. Readings are available for viewing when connected to a worldwide network.
Some users have noted the disadvantages of this type of gadget. There are no communication programs, such as Skype, Whats App, Viber. Some suspect that calorie calculation is incorrect, and if you wake up at night, he considers it to be awake and no longer keeps track of sleep. The brightness of the LED display does not decrease, the instruction is in Chinese.
But the bracelet, watch, pedometer and heart rate monitor is affordable. From China, the parcel will cost a maximum of $ 28, or 1,680 rubles. In Russian electronics stores a little more expensive.
Amazfit cor Smart band - two in one
Amarfit cop smart band
The owners of the new Amazfit cop Smart band device from Xiaomi really liked the wide range of its capabilities. Compared to others, it is larger, made of high-quality plastic, with an insert made of chrome steel. At the base is a heart rate sensor. The bracelet combines the functions of a smart watch.
Specifications:
- Touch screen color, diagonal 1.25 inches.
- Has a protective film.
- Magnetic charging, more convenient.
- English interface, notifications in Russian.
- High accuracy of measuring steps, pulse, heart rate, calorie counting.
- Combines a clock, alarm clock, timer, stopwatch.
- It controls the phases of sleep, the level of load, gives advice on training.
- It works 12 days without charging.
- Can swim in the pool, waterproof.
When ordering in Chinese stores, you should consider:
- You need to pay for the purchase in advance, the goods may take a month, depending on the region.
- View customer reviews before placing an order with the seller.
Using the downloaded Mi Fit application, the device is easy to configure, sliding across the screen, all functions are clearly visible. The user will not miss an important call and message, email. Of the minuses, the absence of a GPS module and the Chinese language of the dial are highlighted. The price is 50 dollars or 3400 rubles.
Enhanced Version of Band 3
Band3
The company's developers do not stand still and already offer a better version of the mi band 3 fitness tracker. This model also has the functions of a clock, an alarm clock, a pedometer, and it calculates calories and recognizes sleep phases. But with each new release of various gadgets, manufacturers are improving their design, equipped with additional features.
Band 3 also has a few differences:
- Touch screen, larger than the previous - 0.78 inches.
- Bluetooth module new - 4.2
- A standalone version with an NFC chip is available.
- Weight is heavier than 20 g. But it is not felt on the arm.
- A capsule is installed on the inside, so that prolapse is impossible.
- Moisture-proof class 5 ATM, which allows you to swim at a depth, but not in salt water.
- The battery capacity is more than 110 mAh, 20 days without recharging.
- It gives a 3-day weather forecast.
- Built-in stopwatch, 3 types of dial.
- New sensors more accurately calculate calories, heart rate, step speed.
- A special sports interface displays training statistics.
High quality silicone straps, hypoallergenic, softer. Old straps will not work because of the new mounting system. The integrated touch button responds to short and long presses. Works with the mi fit application, more convenient reading of messages, the subscriber’s name appears and there is the opportunity to drop the call. The screen becomes active when you wave your hand. Those users who managed to purchase the new product noted several shortcomings: a convex capsule allows you to scratch the screen, the Russian version of the language is not perfect.
The price of such an acquisition is slightly higher than the old version - when ordering from China it will cost a maximum of 33 dollars or almost 2000 rubles. When ordering in Chinese stores, you should consider: you need to pay for the purchase in advance, the goods may take a month, depending on the region.
Amarzit bip sports watch for fitness lovers
Amazfit bip
Smart watches are also a companion for a smartphone, they have a wide range of actions, they show not only time, but also the necessary information. Xiaomi Amazfit Bip - a budget smart watch for training. Just like in other devices, the kit includes a watch, charging with a non-removable USB cable, instructions. Colors: black, orange, white, olive.
Advantages of smart watches:
- Gorilla Glass tempered glass protects against minor scratches and damage.
- Bright LCD 1.28 inches, there is a night mode.
- Moisture protection IP 68, economical battery.
- Touch control, but also using a mechanical button.
- Step measurement, calorie counting, navigation, notifications, accurate phases of sleep, heart rate monitor - all the necessary functions.
- The strap can be replaced with a metal one, length 11 + 8.5 cm.
- Battery consumption is low.
Works with the Mi Fit app, has a GPS and GLONASS module, Bluetooth 4.0. The image is visible at any angle, equipped with a heart rate sensor.
The watch is waterproof, like all other fitness trackers. But you should not swim in salt water and take them to the sauna, bathhouse.
Some noticed the flaws: there is no scrolling messages, the heart rate monitor is in training and sleep mode, it’s just that you can’t measure the heart rate, the loss of communication at a distance, problems with the Chinese version. The price ranges from 60-70 dollars or 4400 rubles.
Amazfit sport watch pase - sports smart watch
Amazfit sport watch pase
Amazfit Sports Watch Pase, in addition to time, also has additional functions. The package includes charging, a USB cable, instructions.
Main characteristics:
- 2 types of straps black and orange, 15 adjustable holes.
- The display is round, 1.44 inches. Resistant to shock, scratch.
- The built-in backlight is turned on by double-tapping the screen or raising your hand.
- Protected from dust, moisture. IP 67 - the watch will carry sweat, shower, rain spray, but diving in the pool is not advisable.
- Shows: step rate, quantity per day, week. Counts calories, determines distance, time, heart rate, heart rate, running speed, cycling.
- Equipped with a music player for 500 songs.
- You can find out the weather, see incoming calls, messages.
- Compass, alarm clock, timer, stopwatch are available.
- Reminds you of the need for movement.
- It works 5 days without charging.
- Compatible with Android 4.4 iOS
Active people can jog and listen to the player via Bluetooth. The number of steps taken, speed, pace records accurately. PPC sensor monitors heart rate.
There are two versions - English and Chinese. They recommend English, but even in it some owners of the novelty experienced difficulties in setting up all the functions.
Amazfit Spots Watch Pase has its own app.
A few more shortcomings were noted:
- There is no Russian version of the language.
- Need 2 applications for advanced features, Strava is not compatible with others.
- There may be a malfunction in the statistics during training, and messages that are in Chinese.
- The battery runs less than the declared time.
- The payment system works only in China.
Vibrate with messages and calls, information from Facebook, Whats App. When you slide your fingers up, down, right, left, the necessary information pages open. The price of smart watches is 115 - 135 dollars, or 7,500 - 10,000 rubles.
Thus, electronic systems of pedometers and heart rate monitors help to lead a healthy lifestyle for those who go in for sports every day and beginners. In addition, it is a stylish accessory and a wonderful gift for any family member, friend, colleague. Their functions push owners to the movement. The World Health Organization recommends taking 8,000 steps per day.
