How to choose a back massager

Using a massager is a fairly budget option to replace expensive trips to a beauty salon. Moreover, massage with such a device can be done independently at home, or with the help of an assistant. All this significantly saves time and money. To get the most out of using a massager, you should choose the right model and familiarize yourself with the spectrum of use of this tool. This article will talk about how use the massager correctly.

Overview of popular models and their prices

A consultant in a specialized store can often advise when choosing a massager. However, you can order a massager on the Internet. Below will be a selection of popular models and prices for products.

Body massager Casada CelluMax

Anticellulite massage. Power 220 watts. The principle of operation is vibration. Designed for the whole body. Price: 6000 rub.

Appearance of the model

Massager for legs "HEALTH PLATFORM" PNG-FM70

Designed for feet. It has infrared heating function. The principle of operation is roller massage. It has no vibration function. Price: 4500 rub.

Brown model example

Vibrating Neck Massager HoMedics NMSQ-215-H

The principle of operation is vibration. It has 2 operating modes. Powered by battery. Price: 3000 rub.

Appearance Example

Massage belt Amma Beauty

Has 3 modes of operation, 4 massage programs. Has a sleep timer and infrared function. Price: 600 rub.

This massager complete with a case

Massage slippers Casada Stone Steps

A simple massager for legs, does not have automatic modes of operation. Stones act on biologically active points. Price: 4000 rub.

Massage slippers: appearance in black color

Slimming Massager “BELT OF BEAUTY” Pango PNG-BM40

Vibration belt, can be used for different parts of the body. It has 4 control modes. Price: 3000 rub.

Vibrating Slimming Belt

Massager for feet and ankles RestArt "Bliss"

Mains supply, roller massage principle with infrared light function. It has many control modes, manual and automatic. Price: 5000 rub.

Massager in a dark color scheme for the feet

Planta MF-5W Super Compression Foot Massager

Type of massage - combined. It has 2 control modes. Price: 10000 rub.

Foot massage machine

Foot massager OTO e-Physio Plus EY-900P

Type of massage - myostimulation. It has a sleep timer, has several dozens of operating modes and stimulation intensities. Price: 24000 rub.

Foot Massager

Lifting face massager Takasima Venerdi Face

Face massager, the main purpose is lifting. It has compact dimensions, easily fits in a cosmetic bag. Price: 9000 rub.

Appearance of a manual face massager

Body massager: how and what to look for when choosing

When choosing a massager, attention should be paid to its functionality and purpose. They must match. Moreover, you should pay attention to the number and functionality of the nozzles included in the kit, since they are in contact with the skin. Moreover, having decided on a specific model, it is recommended to read reviews about it on the Internet.It is noted that some brands produce products that are short-lived and quickly deteriorate. Although such devices are often cheaper than the products of foreign brands, the functionality and quality of the latter justify their price.

Moreover, it is recommended to pay attention to the weight of the device itself, especially if you need to work manually. Some models are unreasonably heavy, which means that it is hard to work with them. It is also recommended to pay attention to the way the massager is fed.

The basic rule when choosing a massager is to match its functionality to real needs. This means that before purchasing a massager, you should consider for what parts of the body it will be used and for what purpose, and based on these data, select the appropriate model.

How to use a body massager

There are no identical usage rules for all massagers. Nevertheless, there are fundamental principles, based on which, it is possible to determine whether the massage procedure is carried out correctly or not by each specific device.

Firstly, the main principle when working with any massager, so that it benefits, is the relaxation of the massaged part of the body. This means that during the massage should not cause any unpleasant sensations. If there are any, then the massage is not performed correctly, or this area cannot be massaged in this mode.

Secondly, when massaging a large area of ​​the body, for example, the legs, buttocks, back, and so on, you should start with larger areas of the body and then move to smaller ones. Massaging the area should take place, gradually moving from the center to the outer area.

Thirdly, it is necessary to alternate the pressure with which the massage heads acts on the body. You should start with the lung, gradually increasing it. Moreover, during the massage, rhythms should be alternated and the procedure should be completed with gentle movements.

Fourth, you can never massage the areas in which the lymph nodes are located.

When massaging specific areas of the body, you must adhere to the following sequence:

• hands are massaged from the hand to the elbow, from the elbow to the shoulder;
• legs are massaged from the foot to the knee, gradually moving to the inguinal region;
• the neck is massaged from top to bottom;
• the chest area is masked from the bottom up.

Following these simple rules, you can work with almost any device. Before using a specific model, you should familiarize yourself with the instructions, since each species has its own individual characteristics.

Facial massager: what types and rules of use

The choice of device for the face largely depends on its intended purpose. Such facial devices are of several types, namely:

• myostimulants;
• mechanical roller massagers;
• vacuum massagers;
• device with ultrasound;
• oxygen apparatus;
• massager with infrared radiation;
• device for massage the skin around the eyes;
• laser massager.

Before the session, the skin must be prepared. To do this, clean it with any foam or cleanser. It is best to conduct a session after a shower, when the skin is steamed.

After cleaning the skin should be treated with a nutritious or vitamin tonic, which will enhance the effectiveness of the massage, then carry out the procedure and then apply a protective cream or face mask suitable for the type of skin on the skin.

Following these simple rules, the effectiveness of the procedure will increase several times. Massage can be done no more than 1 time in 2 days. However, such a regime is permissible only in the case of serious skin problems. If the massage is carried out for the sake of prevention or recovery, one session per week will be enough. Moreover, after 10-15 procedures, a break for 1 month should be taken.

One of the most popular facial devices is revoxin. Operating principle: vibrating.

The choice of massagers for legs: varieties, prices and purpose

Devices designed for legs - an excellent tool for relieving fatigue, relaxing the foot. This is especially true for those who are engaged in physically active labor or whose specific work is associated with constant tension of the legs. However, this type of device has one more purpose. The fact is that the feet contain a large number of biologically active points. Their stimulation affects various organs and systems of the body, including the nervous system.

Such devices are divided into at least two groups (depending on the type of drive):

• electric;
• mechanical.

Devices with an electric drive are equipped with a motor. They can work either from a network 220, or from the battery.

Mechanical ones can be made in the form of a wide variety of devices - a roller, a wheel, a slipper, a ball, and so on (for example, “tetracom”). It is very simple to apply them, but they do not have such a wide range of effects on the body as electric ones. However, such devices are very cheap, since they are often made of wood or of safe plastic (for example, “Pharaoh”).

Important information: safe operation of an electric body massager.

In turn, electrical devices are also divided into several types. The basis of their differences is the nature of the impact.

They can be:

• compression (the principle of operation is based on the use of pressure. Special pads alternately fill with air and act on soft tissues);
• hydration (these are baths for hydromassage);
• roller (these are special massage mechanisms in which a system of balls moving at a given speed and along a given path reproduces foot massage. One of the most effective massage methods that has the most powerful effect on the body as a whole);
• vibrational (such a device is a platform with a vibrating part. The device can be equipped with several vibration modes, as well as a whole set of functional capabilities);
• combined (devices that combine several of the above types. Often cost more than the average price category).

The price of leg massage devices varies from 4.000 rubles to 50.000 rubles. The more functional the device, the more expensive it costs. The price also depends on the country of manufacture and company.

Hydromassage foot baths: how and what to focus on when choosing

The choice of a foot bath depends on its intended use. Depending on the purpose for which this unit is purchased, they can be divided into the following categories:

• contrasting. They serve to improve blood circulation and relaxation, as they fall in turn into cold and hot water;
• tonic. The device provides for the use of essential oils, sea salt, herbal tinctures and extracts. The predominant purpose of use is relaxation;
• medicinal. Equipped with several varieties of hydromassage. It has the greatest functionality;
• cleansing. Such bathtubs are designed for a pedicure procedure. Complete with them are additional rollers, brushes, pumice and other devices for the pedicure procedure.

When choosing a specific model, you should focus on its functionality. Various models can be equipped with such functions:

• hydromassage (the movement of water in the form of a vortex. Plus, the presence of this function in the massager is relaxation);
• vibration massage (not available in all models. Moreover, depending on the bottom of the massage bath, the vibration massage may differ in different strengths);
• the possibility of heating water (not available on all models. With this function, the water will be independently heated and maintained at a temperature of about 40 degrees);
• Jacuzzi mode
• exposure to magnetic force (enhances blood circulation);
• infrared mode (responsible for improving the functioning of the vascular system);
• dry massage mode (available only in expensive models. Not suitable for those who are afraid of tickling);
• remote control and a sleep timer.

The main purpose of the massage is relaxation, as well as obtaining a therapeutic effect. With the help of massage you can get rid of many ailments, as well as treat various parts of the body, organs or systems. So, with the help of massage, you can act on the immune or nervous system, on the lymphatic system, prostate gland, vertebrae of the liver, heart, and so on. With the right device for massage at home, you can achieve a good result without visiting the massage parlor.